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Editors' Picks: Our Favorite Things for April 2019
Motivation Editors' Picks: Our Favorite Things for April 2019 Launch into spring with fresh gear, game-changing gym tools, and your new favorite protein powder.
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Get Max Results with This Minimal-Equipment Chest Workout
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Dr. Sara Solomon Interview: Stronger Than Ever
Motivation Dr. Sara Solomon Interview: Stronger Than Ever Dr. Sara Solomon just keeps growing smarter and stronger. We caught up with her to find out how she arrived at where she is now, the importance of evolution, and why you should eat more.
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Training Protect Your Back With These 4 Strength Coach Secrets! Apply these four rules to keep your lower back happy and healthy while you're training hard.
5 "Shortcut to Size" Exercise Swaps
Exercises 5 "Shortcut to Size" Exercise Swaps Get the same results when you're short on equipment or hampered by injury with these simple replacement moves.